Last week I wrote a blog about how I was conquering self doubt by being more aware of the negative thoughts flowing through my head. I’ve been really trying to practice this to stop them in their tracks.
As I hopefully get better at this, my next step is to try and counter that negativity by blasting some positivity at it. Continue reading
“You can’t do that; you’re not good enough; you don’t deserve to be successful.” It’s the same old saying that repeats like a broken record player in my head. And it’s a negative thought stream that many people will have experienced at some point in their life.
But what can you do to stamp out these evil little words? Continue reading
The taste of burnt, blackened oatmeal stuck to my tongue and the roof of my mouth, saliva glands pinching in disgust as I assaulted them with mouthful after mouthful of the gloopy, foul-tasting muck that was supposed to be breakfast. I thought nothing could compare to mum’s burnt spuds (sorry mum), but the acrid taste of charred porridge was, by far, winning the worst-foods-to-overcook competition.