“Katrina is a very supportive, positive and inspiring coach. She will gently prompt you to challenge your thinking, helping you to uncover your own insights and solutions. Her coaching has been invaluable to me, and I highly recommend her to anyone considering either personal or career coaching.” 

Anna

You’re already that person – but because of our completely normal preprogrammed human behaviour you’re just hiding behind stories and beliefs that are no longer serving you (you might not even be aware of it).

The thing is, we both know you’re not here to be vanilla and live a vanilla life – you know you’re more, that there is more to life than what you’ve currently been served up.

That’s where I come in.

I want you to wake up to and fall in love with the amazing awesomeness that is YOU. To shine, live your best life and go after your dreams.

I want you to see what I see in you.

Working one-to-one with me means you get personal tailored support, a non-judgemental sounding board, cheerleader, and experienced wisdom and insight to help guide you with more flow through the deep inner work to uncovering and reclaiming the real, confident, amazing YOU and achieving your dreams – so you don’t have to do this alone.

I don’t talk about sticking plasters or tick-box strategies.

We go to the root cause of your challenges – your mindset and belief system – and we tap into the universal truth of your innate Superpowers of Awesomeness to create lasting transformation and the life you dream of.

This is what transformation looks like…

💥 Presenting on stage or commanding a room knowing the butterflies in your stomach can’t stop you

💥 Starting a business, moving countries, going on a months-long adventure in the wild – or following any secret dream – in spite of the what ifs, knowing that you can’t fail and that you are brave enough

💥 Unapologetically earning six-figures and knowing you deserve it

💥 Feeling confident and alive, at home in your body and aligned

💥 Freedom from other’s expectations and not giving a damn what other people think

💥 Believing in yourself and knowing you can do anything and that anything is possible – and then turning your dreams into reality.   

💥 Knowing you are hot, fricken awesome, falling in love with yourself – and being MORE YOU!

Because when you feel more like you, it doesn’t matter what other people think.

And when it doesn’t matter what other people think, you can do anything you dream of.

My clients have started businesses, climbed mountains, gone on adventures into the wilderness, tried new things, realised their identity isn’t a dress size, discovered their dream job and calling, and moved countries.

But more than that, they’ve come to see the awesomeness of who they really are and feel more confident, happy and free because of it.   

No one needs coaching. All the answers and solutions are there inside us – so you’ll get there eventually.

But working with a transformational coach like me speeds up the process by directing you to the truth and what you already know to be true so you’re not spending your valuable time going down Google rabbit holes or spending your hard-won money on yet another sticking plaster or self-help book that doesn’t work.

It comes down to what you want.

Coaching isn’t a luxury. It’s an investment in you and in your transformation.

The process:

As a self-belief and mindset coach, I use an approach I call “Thought Awareness” which is based on the Three Principles or Inside-Out understanding of life. (Read more about me and my journey here).

Spiritual understanding and quantum physics shows that we create our experience of life and reality through our thoughts based on our unique perspectives and beliefs that have been conditioned and reinforced by society, our upbringing, our peers, experiences, the media and marketing.

In other words, what we think and believe dictates how we show up, how we live our lives, how we interact with the world and, ultimately, what results and outcomes we get, and how we feel.

The thing is about 95% of these beliefs are subconscious – so we’re not even aware of them – and around 90% of them are on repeat, meaning they are continually being reinforced, influencing our behaviour and results. 

When it comes to living the lives we want, being the person we want to be and going after the dreams on our heart, the only thing that ever holds us back is our inner narrative and belief system – aka the conscious and subconscious stories we tell ourselves.

Working with me as your coach is about doing the inner work – it involves raising awareness of how our minds work so we can uncover together in a safe environment what thoughts, beliefs and fears are no longer serving you, while acknowledging the truth of how amazing you already are and choosing beliefs that honour that.  

The bottom line is you can’t change what you’re not aware of.

And the problems and answers are never “out there”.

It’s always an inside job – and my role is to provide support, a sounding board, insight and wisdom to help guide you on this journey. We do it together so you don’t have to do it alone.

And plus, it’s always nice to have your own personal cheerleader!   

I work with women and men who:

💎 have big goals or secret dreams and want to make them happen but who doubt themselves, feel held back or stuck

💎 are exhausted being the person they think they “should” be and are sick of people pleasing

💎 feel they have lost themselves or don’t know who or what their identity is anymore

💎 know deep down that they are more and that there is more to life than what has currently been served to them

💎 are ready to do the inner work and meet and fall in love with their next-level self – and rock their life

💎 are “woo curious” or believe there is some spiritual or scientific force that is bigger than us (whether that’s God, the Universe, Universal Mind, Mother Nature, quantum physics or whatever word you use to describe it).

A six-session 1:1 coaching package costs £1,200.

“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.” Albert Einstein, physicist

#ownyourawesome

TWO-HOUR WORSHOP ON REVEALING CONFIDENCE – April 22nd. More details here