From the Experts: Tips on how to deal with the desire to give up

Ahead of #WalkNZ, when the reality was starting to sink in that I was about to start solo walking 3,000km down the length of New Zealand, I went on Twitter and asked the adventures and experts who had already been there, done that for their advice for when the going got tough and how to deal with the nagging thought that you should give up. This is what they said… (and it can relate to any goal or endeavour your embarking on, not just adventures). Continue reading

An interview for Limitless Pursuits

Last month I was stoked to be approached by Limitless Pursuits, a website that shares the stories of men and women who have beaten the odds to achieve greatness in extreme sports, adventure and travel – all in a bid to inspire and motivate people to push their own limits.

And Limitless Pursuits wanted to interview little, old me. Like, wow! Continue reading

Interview with Tough Girl Sarah Williams

IMG_3927

Meet Sarah Williams!

Sarah is a former finance guru who quit her city job after eight years to spend 18 months travelling the world and deciding what to do with her life. Once back in the UK she set up Tough Girl Challenges and the very successful Tough Girl Podcast as a way of motivating and inspiring women and girls. In 2016, Sarah completed the Marathon des Sables, the six-day 251km ultramarathon through the Sahara Desert that has been dubbed the toughest footrace on earth. Later this year, Sarah takes on the US’ 2,190-mile-long Appalachian Trail with the plan to thru hike it in 100 days.

 Here, Sarah talks about setting out on a new direction, fears about what people might think and focusing on the journey.  Continue reading

Interview with adventurer Laura Kennington

Laura Kennington London Adventure Sports Photography

Meet Laura Kennington!

Laura is a professionally trained actress and singer turned adventure athlete. She has completed the Nepal Marathon, climbing to over 2,000m in the process, cycled 2,600km through Ireland, and kayaked 236 miles of the River Thames. She has turned the three Channel Islands of Sark, Guernsey and Jersey into an adventure playground, where she swam, kayaked and cycled across and around the islands as a triathlon in three days. She has also attempted to kayak the entire length of the 2,300-mile-long Volga River in Russia but was forced to call it quits due to safety concerns.

Here, Laura talks about mental strength, the gift of human kindness and being inspired by Dr Seuss.   Continue reading

Interview with adventurer Laura Bingham

unspecified

Meet Laura Bingham!

Laura is a British explorer with a stamp-packed passport. In 2014, with zero experience, she sailed across the Atlantic Ocean in a 38ft Trimaran with two men and a cat. Then in 2016, she crossed South America by bike and with no money, relying on the kindness of strangers and rubbish bins. Laura recently married fellow adventurer and Amazon walker Ed Stafford.

Here, Laura talks about the call of adventure and her resolute belief that everything will work out OK. Continue reading

Interview with entrepreneur and social campaigner Gee Elliott

screen-shot-2017-01-09-at-16-14-14-1Meet Gee Elliott!

Gee quit her private equity job and London life to move to Uganda where she ran a charity and co-founded the social enterprise Grass Roots Café and Deli. In July last year, however, she was forced to return to the UK after being hit by a motorbike, which fractured her back. She has recently launched a new platform – Above Water – to empower women amid the pressures of the 21st Century.

Here, she talks about the ‘cult of perfectionism’, going against social expectations, and the desire to enable women to meet their full potential. Continue reading

Interview with British polar explorer Felicity Aston MBE

The Commonwealth Woman's Antarctic Expedition (CWAE) selection and training camp in Norway, March '09.

Meet Felicity Aston!

 Felicity is an author, speaker, expedition leader, former Antarctic scientist and general lover of cold environments. In 2012, she became the first woman to ski 1,744km alone across Antarctica, taking 59 days. Her expeditions have also included the first British women’s crossing of Greenland, a 6000km drive to the South Pole, a 36,000km drive to the Pole of Cold, and leading the largest and most international team of women ever to ski to the South Pole. She has written three books and made several documentaries. In 2015, she was awarded The Queen’s Polar Medal and was appointed MBE for services to polar exploration.

 Here, Felicity talks about taking risks and discusses how experience is a teacher. Continue reading

Interview with adventurer and OS #GetOutside Champion Jason Rawles

about-img11Meet Jason Rawles!

Jason quit his corporate job, ended a toxic relationship, sold his house and moved to Wales – all to follow his passion for the outdoors. He now balances his time between climbing mountains and working in sales for a tech company in North Wales. He is a #GetOutside Champion for Ordnance Survey, promoting the outdoors, and brand ambassador for Keen Footwear, and is a qualified adventure guide.

Here, Jason talks about why he chucked in the high paying job and luxury lifestyle and what he has learnt along the way.   Continue reading

Interview with adventurer Russell Smith

image1

Meet Russell Smith!

Russell quit his job and became the first person to scoot LEJOG (Land’s End to John O’Groats) in the UK on a 16” wheeled kick scooter. He has been adventuring for 20 years, taking on space hopping and kayaking, long-distance endurance journeys and altitude mountaineering. He is currently learning to swim (having never learnt before) giving himself a year to become an endurance swimmer, with the aim to swim the 24 miles of Loch Ness in September 2017.

Here, Russell talks about his love of the outdoors.
Continue reading