Self-doubt isn't like a felled tree over your path You know what it’s like… You’ve got this amazing dream and it really calls to you but you can’t help thinking.. what if I fail, what if people will laugh at me, I don’t have the confidence, I’m not ready, it’s impossible or I’m just not … Continue reading How self-doubt keeps you stuck
Comfort zone
Protected: From Stuck to Starting your Goals and Dreams – webinar
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Volcano number 30 – Mt Taranaki
Mt Taranaki looked beautiful in the golden dawn light, its 2,500m high volcanic cone brilliant against the morning’s clear sky. I hadn’t done enough training really for the 1,600m ascent of the New Zealand volcano but it had been on my bucket list for years. Reaching the summit would mark it as volcano number 30 … Continue reading Volcano number 30 – Mt Taranaki
Protected: Tame the Inner Critic – webinar
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10 scary things I’ve done in my life
Scary things I've done in my life...☠ Moved to the UK from New Zealand by myself☠ Quit my job to go self-employed☠ Walked the Te Araroa Trail down the length of New Zealand - 2000km of that solo☠ Sailed around Great Britain with my now husband when I only had 5 days of sailing experience … Continue reading 10 scary things I’ve done in my life
Three reasons why you keep feeling stuck
Got a goal but feeling stuck? It's normal. It happens to all of us. Here's three main reasons why you feel this way...1) Overwhelm and over thinkingMaybe you don't know what to do, you're worrying about making decisions or maybe you're scared or doubting yourself. When we start over thinking and focusing on lack, negativity, … Continue reading Three reasons why you keep feeling stuck
Five things I learnt from changing my morning routine
A couple of months ago I set myself the challenge to change my morning routine for a week - so instead of sitting in my pjs with a cup of coffee scrolling social media I popped on some clothes, grabbed a coffee and walked down to the beach every morning. I enjoyed it so much … Continue reading Five things I learnt from changing my morning routine
Redundancy isn’t a bad word
Redundancy.It's often seen as a dirty word.I've come across a few people over the past few weeks who have been affected in some way by current redundancies - there are A LOT here in New Zealand at the moment.It's very easy to view redundancy as bad and to feel our insecurities around money and the … Continue reading Redundancy isn’t a bad word
Are you a risk-taker?
Are you a risk taker?My husband was reading a book about a guy who sailed around Great Britain back in the 1860s and he was telling me about one part where the guy had three options.1) sail back the way he had already come2) take the easy and safe route forward3) take the riskier, potentially … Continue reading Are you a risk-taker?
Challenge number 8 – change your morning routine for a week
What's your morning routine?My normal one goes something like this:😴 6:30 wake up, drink coffee and read news updates (in other words on auto-pilot trying to shake the zombie feeling)😴 7am (ish) have breakfast and catch up on social media (generally still feeling like a zombie)😴 8am (ish) jump in shower and feel "rearing" to … Continue reading Challenge number 8 – change your morning routine for a week