What comes first – bravery or action?

What comes first – bravery or action?

So often in our heads we think we need to be brave or confident before we can take action – I need to be more confident before I ask that person out on a date; I need to be brave/confident before I go for my dream job or start a business; I need to be brave before I can speak out on these controversial topics.

If we think like this we start looking for answers outside ourselves, we start looking for what can make us brave or more confident.

Like, a new lipstick will make me feel confident. More research and experience will make me feel brave and so on.

But it doesn’t work like this.

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What’s it like to sail around Great Britain in a 28-foot boat?

So my fiance Mark only went and self-published an e-book on our experience sailing around the coast of Great Britain earlier this year.

It’s titled – A Voyage Around Britain in a small Yacht: A true and honest log of two everyday people sailing around the UK.

I’m incredibly excited and proud!

Of course I’m biased but even with my former magazine editor hat on I can say it’s a great little read (even if there is the odd typo).

When we first announced we were going to sail around Great Britain, I was surprised that quite a few people said to me they, or someone they knew, had always dreamed of doing that but they didn’t know how to approach it or they were worried about certain aspects, like sailing around Cape Wrath.

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How do you improve your self-worth?

How can I improve my self-worth?

That was the question I asked myself when I experienced the fallout from an emotionally abusive relationship.

It’s taken several years to put the pieces together to realise it wasn’t a matter of trying to improve my self-worth but rather recognising my self-worth was always there.

Bottom line…

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Small steps to success

It’s all about the small steps and taking the next one.

When I first set out walking the length of New Zealand, the whole concept was so huge and overwhelming and I was filled with self-doubt and worries about what ifs.

It proved to be pretty paralysing for the first couple of years I toyed with the idea – and consequently talked myself out of it.

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Self-doubt doesn’t have to hold you back

“If only I didn’t doubt myself then I’d be able to walk the length of New Zealand.”

That’s what I told myself over and over again when I was “trying to find” the courage to take on the adventure.

I thought my self-doubt was holding me back, stopping me in my tracks, and pointing to a belief that I just wasn’t good enough.

I finally got to the point where this thinking was driving me crazy and somewhere inside me wanted to prove it was all wrong. I’d put off doing the walk for three years, too consumed with self-doubt.

Enough was enough!

But my self-doubt didn’t vanish.

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