Most people pleasers bend and contort themselves to please others because of three key beliefs...🙏 They fear they aren't good enough and are seeking approval and validation or🙏 They fear they don't belong so they change themselves to "fit in" or🙏 They are scared that they are unlovable so they please others to avoid rejection, … Continue reading Three reasons you’re a people pleaser
Author: katrinamegget
10 scary things I’ve done in my life
Scary things I've done in my life...☠ Moved to the UK from New Zealand by myself☠ Quit my job to go self-employed☠ Walked the Te Araroa Trail down the length of New Zealand - 2000km of that solo☠ Sailed around Great Britain with my now husband when I only had 5 days of sailing experience … Continue reading 10 scary things I’ve done in my life
Introvert versus extrovert
I've been talking to a few people recently who have said they're introverts, socially awkward, shy and not very confident.The funny thing is, at no point in the conversation had I thought they were any of these labels they had used to define themselves.They all came across as totally capable, bubbly, passionate, good communicators, funny, … Continue reading Introvert versus extrovert
How do you talk to yourself? Like a bully or with love?
"You’re so uncool. You’re boring. You’re stupid. You’re so not attractive."All things I've previously told myself."Why do you think you could do that? Those people are better than me. I should be more like them. I'm just not good enough."All things I've previously told myself."I've failed before so therefore it proves I can't do this. … Continue reading How do you talk to yourself? Like a bully or with love?
Volcano number 29 – Mt Maunganui
Mt Maunganui - it's one of those easy-access New Zealand bucket-list volcanoes. So being in Tauranga over the weekend, it was a must to climb to the 232m high summit. Also known as Mauao or affectionately as The Mount, this volcano, which marks the entrance to Tauranga Harbour, is ancient and now extinct. Mauao means … Continue reading Volcano number 29 – Mt Maunganui
I’ve started Parkrun – this is what I’ve learnt
Photo not from Parkrun but a walking event from a couple of years ago A couple of months ago I started Parkrun - the Saturday morning 5km community running event.But I don't run (because I'm not a runner) - instead I walk. If I'm honest I've always been a bit put off by Parkrun by … Continue reading I’ve started Parkrun – this is what I’ve learnt
You get to “choose” how to experience life
Thirteen years ago I started a relationship with a man who would turn out to be emotionally abusive.Sometimes I wonder if the signs were there before I said yes to dating him.Sometimes I wonder if my intuition was telling me stuff and I was choosing to ignore it.Sometimes I wonder what if my self-worth and … Continue reading You get to “choose” how to experience life
Four ways to honour your value
We often forget how amazing we actually are as humans, as people, as individuals. We forget about the value we intrinsically have. Life is busy. There's all these demands. Everyone seems to just want to take, take, take. I get it. It's too easy sometimes to feel a little bit like yesterday's leftovers. We forget … Continue reading Four ways to honour your value
Three reasons why you keep feeling stuck
Got a goal but feeling stuck? It's normal. It happens to all of us. Here's three main reasons why you feel this way...1) Overwhelm and over thinkingMaybe you don't know what to do, you're worrying about making decisions or maybe you're scared or doubting yourself. When we start over thinking and focusing on lack, negativity, … Continue reading Three reasons why you keep feeling stuck
Five things I learnt from changing my morning routine
A couple of months ago I set myself the challenge to change my morning routine for a week - so instead of sitting in my pjs with a cup of coffee scrolling social media I popped on some clothes, grabbed a coffee and walked down to the beach every morning. I enjoyed it so much … Continue reading Five things I learnt from changing my morning routine