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self-doubt
10 scary things I’ve done in my life
Scary things I've done in my life...☠ Moved to the UK from New Zealand by myself☠ Quit my job to go self-employed☠ Walked the Te Araroa Trail down the length of New Zealand - 2000km of that solo☠ Sailed around Great Britain with my now husband when I only had 5 days of sailing experience … Continue reading 10 scary things I’ve done in my life
How do you talk to yourself? Like a bully or with love?
"You’re so uncool. You’re boring. You’re stupid. You’re so not attractive."All things I've previously told myself."Why do you think you could do that? Those people are better than me. I should be more like them. I'm just not good enough."All things I've previously told myself."I've failed before so therefore it proves I can't do this. … Continue reading How do you talk to yourself? Like a bully or with love?
Are you a risk-taker?
Are you a risk taker?My husband was reading a book about a guy who sailed around Great Britain back in the 1860s and he was telling me about one part where the guy had three options.1) sail back the way he had already come2) take the easy and safe route forward3) take the riskier, potentially … Continue reading Are you a risk-taker?
What would your life be like if fear and judgement didn’t exist?
What would change for you if you could let go of self-doubt, self-criticism, expectations, anxiety, worries about what-if, fears of what others might think and the fear of not being good enough? If all that could just, poof, and disappear, if those fears didn't exist - what would life be like for you?I ask this … Continue reading What would your life be like if fear and judgement didn’t exist?
Does my head look big wearing this?
Does my head look big wearing these? 😅One of the optional homework challenges in the self-belief group coaching workshops I run is to wear a piece of clothing, jewellery or makeup that you've been hesitant wearing.Because there's often something in our wardrobes that we've been drawn to, bought and then let it hang there either:💄 … Continue reading Does my head look big wearing this?
The truth about self-doubt
The truth about self-doubt...💛 It’s a normal feeling and everyone will have experienced it at some point💛 An underlying fear will be fueling the doubt and the doubt will often fuel other fears (also perfectly normal)💛 It can make you miss out on opportunities and prevent you from realising your potential💛 It can keep you … Continue reading The truth about self-doubt
An Introduction to Self-belief and Finding your Awesome – group workshop for women
An Introduction to Self-belief and Finding your Awesome Group coaching workshop for women Starting Tuesday September 19th 2023 Weekly 7:30pm-9pm UK (2:30pm East Coast US/11:30am West Coast US/7:30am NZ (first week 6:30am before the clocks change)) Zoom – six sessions Limited spaces Cost: £200 Are you ready to find out how awesome you really are? … Continue reading An Introduction to Self-belief and Finding your Awesome – group workshop for women
It’s not about overcoming self-doubt, it’s about mastering it
I was talking to my fiance recently about self-doubt - specifically mine. For most of my life I've suffered from chronic self-doubt, which has held me back and stopped me doing loads of things - I've turned down invitations to cool events because I'd be going by myself, didn't take an ecology paper at university … Continue reading It’s not about overcoming self-doubt, it’s about mastering it
An introduction to self-belief and finding your awesome – group workshop for women
An introduction to self-belief and finding your awesome Pilot group workshop for women Starting Wednesday June 28th Weekly 7:30pm-9pm UK (2:30pm East Coast US/11:30am West Coast US/6:30am NZ) Zoom – four sessions Limited spaces Cost: £150 To jump on board and take the first step on your journey to being the person you want to … Continue reading An introduction to self-belief and finding your awesome – group workshop for women