Yip, we've ticked over into 2024 - it's started there's no going back. But the question is: How was 2023 for you? Did you achieve what you wanted to achieve? Did you go after your goals and dreams? Did you get the results you wanted? Is how you feel and where you're at serving you? … Continue reading New Year, New You! – Group coaching workshop
group coaching
The truth about self-doubt
The truth about self-doubt...💛 It’s a normal feeling and everyone will have experienced it at some point💛 An underlying fear will be fueling the doubt and the doubt will often fuel other fears (also perfectly normal)💛 It can make you miss out on opportunities and prevent you from realising your potential💛 It can keep you … Continue reading The truth about self-doubt
Finding your cheerleader
I was talking to my mum the other day about self-development and we got onto the topic of relationships.Previously I was in an emotionally abusive relationship which sapped my dwindling spark but how things can change – I’m now about to get married next year to the most wonderful man.And in the intervening years I’ve … Continue reading Finding your cheerleader
Opportunities and regret
I recently heard a woman talking on the radio - she was urging listeners to take the opportunities presented to them. Don't make excuses, she said. Don't buy into your fears or doubts, she said. Don't worry about the future or consequences of saying yes, she said. And then she gave an example. She had … Continue reading Opportunities and regret
Life is like a muddy forest
Walking through a muddy forest is not dissimilar to life in general. There are some good bits, some bad bits and some truly horrid bits. Sometimes you just want it all to end. You want to give up or you wish a giant black hole could transport you to anywhere else but here. The thing … Continue reading Life is like a muddy forest
An Introduction to Self-belief and Finding your Awesome – group workshop for women
An Introduction to Self-belief and Finding your Awesome Group coaching workshop for women Starting Tuesday September 19th 2023 Weekly 7:30pm-9pm UK (2:30pm East Coast US/11:30am West Coast US/7:30am NZ (first week 6:30am before the clocks change)) Zoom – six sessions Limited spaces Cost: £200 Are you ready to find out how awesome you really are? … Continue reading An Introduction to Self-belief and Finding your Awesome – group workshop for women
What colour is your garden?
What colour is your garden? Your go-to answer is more than likely to be GREEN. But... Look a bit closer. You'll notice different shades and tones of green: dark, light, shiny, matt. There will be yellowy greens, silvery greens, red-tinged greens. "Oh yeah," I can all hear you say. The different greens in our gardens … Continue reading What colour is your garden?