Yip, we've ticked over into 2024 - it's started there's no going back. But the question is: How was 2023 for you? Did you achieve what you wanted to achieve? Did you go after your goals and dreams? Did you get the results you wanted? Is how you feel and where you're at serving you? … Continue reading New Year, New You! – Group coaching workshop
New Year New You
Does my head look big wearing this?
Does my head look big wearing these? 😅One of the optional homework challenges in the self-belief group coaching workshops I run is to wear a piece of clothing, jewellery or makeup that you've been hesitant wearing.Because there's often something in our wardrobes that we've been drawn to, bought and then let it hang there either:💄 … Continue reading Does my head look big wearing this?
Finding your cheerleader
I was talking to my mum the other day about self-development and we got onto the topic of relationships.Previously I was in an emotionally abusive relationship which sapped my dwindling spark but how things can change – I’m now about to get married next year to the most wonderful man.And in the intervening years I’ve … Continue reading Finding your cheerleader