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inner critic
How do you talk to yourself? Like a bully or with love?
"You’re so uncool. You’re boring. You’re stupid. You’re so not attractive."All things I've previously told myself."Why do you think you could do that? Those people are better than me. I should be more like them. I'm just not good enough."All things I've previously told myself."I've failed before so therefore it proves I can't do this. … Continue reading How do you talk to yourself? Like a bully or with love?
An Introduction to Self-belief and Finding your Awesome – group workshop for women
An Introduction to Self-belief and Finding your Awesome Group coaching workshop for women Starting Tuesday September 19th 2023 Weekly 7:30pm-9pm UK (2:30pm East Coast US/11:30am West Coast US/7:30am NZ (first week 6:30am before the clocks change)) Zoom – six sessions Limited spaces Cost: £200 Are you ready to find out how awesome you really are? … Continue reading An Introduction to Self-belief and Finding your Awesome – group workshop for women
What to do on a bad day
Sometimes you wake up and it's just not your day. You want to throw the towel in. You think: what's the point. So what can you do? Firstly, remember it's ok to feel like that. Don't beat yourself up for being human. Instead of pulling out your inner bully, focus on one small thing you … Continue reading What to do on a bad day