So, the first day of the new year has come and gone. I can’t help but wonder how many people made New Year’s Resolutions and have already broken them? By all accounts, according to the experts, the better term to use is goals, not resolutions, which can be defined as more specific, and which are … Continue reading These are the goals (not resolutions) I’m setting myself for 2017
fitness
Volcano fitness regime – death by spin class
After completely embarrassing myself on a climb up a small mountain (more hill really) in Spain a couple of weeks ago – wearing inappropriate foot attire (damn those plimsolls) and proving to be woefully unfit – I’ve taken it on myself to increase my sprightliness and lung capacity. I’ve started a spin class – after … Continue reading Volcano fitness regime – death by spin class