Volcano fitness regime – death by spin class

After completely embarrassing myself on a climb up a small mountain (more hill really) in Spain a couple of weeks ago – wearing inappropriate foot attire (damn those plimsolls) and proving to be woefully unfit – I’ve taken it on myself to increase my sprightliness and lung capacity. I’ve started a spin class – after all I do have 39 volcanoes still to climb (and my Saturday morning Zumba class got pulled).
If you don’t know what a spin class is, I’ll give you a crash course here.

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