Why perfection is a self-limiting belief and counter-productive for goals

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Twelve.

I had twelve fricken blisters. Twelve annoying, excruciatingly painful blisters; twelve little swollen mounds of encapsulated liquid intent on ruining my life.

I sighed, staring at them glumly.

The fact none had popped was beside the point. They were there on my feet, in places I didn’t know you could even get a blister.

And that one between my big toe and second toe, which stretched down and around onto the ball of my foot – on both feet, I might add – well that was the mother*****r of them all.

Nasty bloody blisters.

It was the end of week two on my #WalkNZ adventure where I was attempting to solo walk the 3,000km Te Araroa trail down the length of New Zealand to show that self-doubt doesn’t have to hold us back from achieving something incredible.

And I was in a world of pain. Continue reading

10 things I learnt about self-doubt walking the Te Araroa Trail

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I’d just returned to Auckland after being forced to push pause on my #WalkNZ adventure after injuring my knee at the 2,000km mark.

I was catching up with friends and family and one friend asked me: “So how’s the self-doubt? Do you think you’ve conquered it now that you’ve walked 2,000km down the length of New Zealand?” Continue reading

The South Island of #WalkNZ begins: Introducing the Richmond Ranges

20190301_122929I’m alive!

I can’t quite believe it but I survived eight days in the remote New Zealand wilderness walking up and down a lot of steep, tall mountains through the Richmond Ranges.

This was classed as scary shit – the Richmond Ranges are dubbed the toughest section in the South Island on the Te Araroa trail.

Naturally, I was totally freaking out about them. Continue reading

How much training is enough?

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3,000km. Five to six months. Mountains, forests, knee-high mud, wet river crossings, kayaking, road walking. The legendary Te Araroa trail down the length of New Zealand. How much training is enough?

I put my hands up – I think I’m not doing enough. At least when I was walking up Box Hill last weekend with a 9.5kg backpack on my back it certainly felt like I hadn’t been doing enough.

Annoying, when back in March I’d put together a comprehensive four-month training programme for this adventure. But life gets in the way. I haven’t stuck to it. Actually, I haven’t even come close. Continue reading

5 reasons to join an outdoor adventure club

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Photo credit: Matt Cripsey 

For the past two years I’ve been a member of the Croydon Mountaineering Club (yeah, yeah, I know there are no mountains in Croydon). What a great two years of adventures it’s been – climbing Scafell Pike, watching the sun set from the summit of Mt Snowdon, climbing sea cliffs, and even organising the after-dinner entertainment at the annual dinner.

It was certainly a bit scary turning up at the pub for the first time, having to talk to random people who used outdoor lingo like munros, cams, hexes, and benighted. It was perhaps even scarier going on the first outdoor meet where I worried about my fitness levels, my lack of climbing ability and having to sleep in a room with 10 snoring strangers. But the doubts subsided when everyone was enjoying the breath-taking views and then later, in front of a roaring fire, when we were having a drunken laugh and scoffing cheese and crackers.

So, if you have a yearning to get outside more or have toyed with the idea of joining a club but haven’t made the plunge yet, here are my five reasons why you should bite the bullet and join up. Continue reading

An interview for Limitless Pursuits

Last month I was stoked to be approached by Limitless Pursuits, a website that shares the stories of men and women who have beaten the odds to achieve greatness in extreme sports, adventure and travel – all in a bid to inspire and motivate people to push their own limits.

And Limitless Pursuits wanted to interview little, old me. Like, wow! Continue reading