I had the music blaring, was having a boogie, when a song that reminded me of a bad time in the past came on. I went from having a joyful boogie to feeling the anger and self-loathing I used to feel. But what was really going on? In the space of the songs changing, nothing … Continue reading The greatest magic trick
thinking
You are not broken
You are not broken. There is nothing to fix. You're just having a moment with a lot of thinking going on. That's all. You have everything you need inside you already - the strength, resilience, wisdom, guidance, courage. The answers are there. They are just clouded and overshadowed by your thinking. You'll hear them as … Continue reading You are not broken