How to conquer self-doubt: Remove toxic people from your life

Almost everyone has them – you know, those “friends” who are always quick to find something wrong with an idea or err on the side of negativity; those ones that deflate your happiness like popping a balloon and leave you feeling down and depressed and wrung out after spending even five minutes with them.

These are bad people and we do not need them in our lives. Continue reading

Facing negativity

Some people – namely the boyfriend – would say I have a negative mindset. I would argue I’m just realistic. But when I came up with the stupidly ambitious idea to set myself a quest of climbing 40 volcanoes by the age of 40, I think I was neither negative nor realistic. I was in the realm of wishful thinking. 
Having missed by target to climb volcano number two before the end of this year, while also excelling at procrastinating on all other research, planning and preparation for next year’s volcanoes (now eight after failing to climb Mt Teide this year), I have spent the past couple of weeks mopping about feeling sorry for myself.
But what a kick up the backside a work Christmas party can be. The conversation with a former work colleague went something like this:

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