"You’re so uncool. You’re boring. You’re stupid. You’re so not attractive."All things I've previously told myself."Why do you think you could do that? Those people are better than me. I should be more like them. I'm just not good enough."All things I've previously told myself."I've failed before so therefore it proves I can't do this. … Continue reading How do you talk to yourself? Like a bully or with love?
How to master self-doubt
It’s not about overcoming self-doubt, it’s about mastering it
I was talking to my fiance recently about self-doubt - specifically mine. For most of my life I've suffered from chronic self-doubt, which has held me back and stopped me doing loads of things - I've turned down invitations to cool events because I'd be going by myself, didn't take an ecology paper at university … Continue reading It’s not about overcoming self-doubt, it’s about mastering it