Age is no excuse if you’re up for the challenge

Are you too old to set out on your dreams? Forge a new path? Take on a physically demanding challenge?

According to society’s standards I technically have passed my peak (I cry tears into my wine glass while examining the grey hairs sprouting from my temples). Even my mother recently told me I was classed as old now. (Thanks mum!) Continue reading

How to conquer self-doubt: Stop making excuses

I have become quite adept at making excuses as to why I can’t do things:

“I can’t go to the gym because I’m too tired.”

“I don’t want to go out after work because it’s too cold or I haven’t got anything nice to wear.”

“I can’t climb that mountain because I’m not fit enough and don’t have the right skills.”

“I can’t go travelling because I have family commitments.”

“I can’t start researching my 40 volcanoes because I’m too busy.”

“I can’t achieve this goal because it’s too expensive.”

“I can’t be successful because I’m not good enough and don’t deserve it.”

From one point of view these might seem like logical reasons but at the end of the day they are all just big, fat, ugly excuses. And excuses, I have learnt, get in the way of doing things, of achieving goals, of making changes to your life. They stop dreams in their tracks, they keep you stuck in a rut, and stuck in a comfort zone.  They make you chose the easy option, the safe option, the boring option.

Excuses are evil and bad. Continue reading

This is what I have learnt about time

446

Everyone has busy lives and responsibilities and commitments – that’s just the way life is.

But being busy is often used as an excuse as to why goals and dreams can’t be started or achieved – you know the one: ‘I can’t start such and such because I’ve got A, B and C to do and they take up too much time. Ahhhh there’s not enough hours in the day!’

The thing is, I have learnt that this is a fallacy. Sure there are only so many hours in the day and you reasonably have to sleep, eat and work but everyone has the same amount of time, so what’s the catch that some people seem to have more success at being successful with their goals and dreams?

Continue reading

Time to stop making excuses and just start

Right now I should be getting excited about what should be an impending trip to the tropical island paradise of Tenerife, one of the seven islands that make up the Canary Island archipelago off the west coast of Morocco. There, I was intending to make an ascent of volcano number two, Mt Teide, in my #40by40 quest.
But I’m not going.

Continue reading